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Home Care

A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients.  Your personal home care plays an important role in achieving that goal.  Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.

  1. Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
  2. Brush the outer, inner, and biting surfaces of each tooth.
  3. Use the tip of the brush to clean the inside of the front teeth.
  4. Brush your tongue to remove bacteria and freshen your breath.

Electric toothbrushes are also recommended.  They are easy to use and can remove plaque efficiently.  Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.

Flossing – Daily flossing is the best way to clean between the teeth and under the gumline.  Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

  1. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
  2. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
  3. Curve the floss into a “C” shape around each tooth and under the gumline.  Gently move the floss up and down, cleaning the side of each tooth.

Floss holders are recommended if you have difficulty using conventional floss.

Rinsing – It is important to rinse your mouth with water after brushing and after meals if you are unable to brush.  If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.

Use other dental aids as recommended by your dentist or dental hygienist:  interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.

Testimonials.

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Testimonials

Dr. Peters has been my dentist since I was 15 years old and his father was my orthodontist. Dr. Peters comes from a legacy of the most gifted professionals in his field. He is highly respected. To his credit, my daughter, two sons, mother, sister… My entire family trusts, only, Dr. Peters for all their dental needs. Hands-down, he is the best in his profession.
Although we still live in Fresno, we drive four hours away to see Dr. Peters. My family's teeth are exceptionally beautiful! We wouldn't trust no one else to touch our teeth! Jealous as we may be of those who live in beautiful San Diego, we are willing to share him with you. Enjoy! :)

Cynthia B.

I first went to Dr Peters for a tooth ache. He saw me on a Sunday! His office is open every Saturday and Sunday which is very convenient for me since I work during the week. His staff was very welcoming. It turned out all I needed was a filling which they did for me that day. He is a perfectionist and very gentle. I love my new dentist.

Dana N.

My mom, Maryam Bahriny, has been going to Dr. Peters for the past year or so. She was so impressed with the quality of care and the treatment she received from the dentist and his staff that she recommended them to the rest of the family and friends. We all feel blessed to have found this office. The beauty of this office is that their number one focus is addressing concerns and treating patients with the highest quality yet the least expensive way. We completely trust this office with our dental needs.

Sahar B.

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